Updates

New Timetable starting February 4th 2020!!

I've made a few tweaks to the timetable, added some new classes, changed some times and days! (Gasp!) I'd love some feedback - if you love it - or hate it - please let me know.

I have returned to the original format of Beginners, Level 1 and Level 2. ...

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Final classes for 2019 will be Sunday 22nd December, and then there will be a 2 week break. January's holiday timetable has some great intensives (morning and trialing an evening!) as well as some general classes. Please contact me to book into an intensive.



6th - 10th Jan
Led Practice 6.30...

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Final Restorative class for 2019 will be on Sunday 15th at 3pm. Come and wind down, recharge and get ready for the festive seasons social demands.

Term 4 2019 timetable will be as follows;

Beginners 8 week courses
Thursday 6pm (starts 17/10)
Saturday 9am (starts 19/10)

Beg/Level 1
Wednesday 7.30pm
Friday 1pm
Saturday 10.30am

Level 1
Sunday 10.30am

Level 2
Wednesday 6pm
Friday 6.30am
Sunday 8.45am

Over 50's
Wednesday 4pm
Friday 9am

P...

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Spring 5 day Early Morning Yoga Intensives.

Beginners/level 1 Monday 30th September - Friday 4th October 6.30am - 8am. Suitable for those who have completed an 8 week Beginners course, Beg/1 students, or those who have had a break and would like to get back into their practice.

Level 1/2 M...

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Senior Iyengar Yoga teacher Mark Gibson will be teaching a weekend workshop at Cygnet Yoga Studio on Sat 28th & Sun 29th September. Mark has been practicing since the 1970's and is renowned for his creativity and use of props. Regular classes will not be running on this weekend.

Next Restorative Yoga session will be Sunday 22nd September 3pm - 4.30pm. Come and open the body in supported postures whilst quietening the mind and calming the nervous system. $19/17 concession or use your 10 pass card.

Inversions Workshop Sunday September 15th 2pm - 4.30pm. Learn how to strengthen and refine your inversions practice, and maybe a few new variations too! $30. Registrations essential.


Testimonials

2 months ago
Excellent & caring teaching and an attractive studio.
- Annie T
9 months ago
Life changing yoga teacher, and a wonderful studio. Challenging and innovative, but lots of empathy for students with issues. Excellent knowedge level and teaching skills with a dedicated following. Thanks 🙏 Juanita.
- Sandi T
10 months ago
Had a chance to visit this school while I was holidaying in the area. What a treat! Real Iyengar yoga expertly taught in a warm friendly environment. Highly recommended.
- Peter H

Iyengar Yoga In Cygnet

Cygnet Yoga is an Iyengar Yoga Studio offering Beginners to Level 2 classes, Over 50's and Pranayama classes. Differing levels allow the student to work within their own degree of experience.  Beginners courses assume little to no prior knowledge and provide a base from which to continue your yoga practice.

All equipment is provided to offer classes to suit all types of bodies.

Iyengar yoga concentrates on correct alignment within the poses to allow the muscles to engage and protect the joints. This is great for protecting existing injuries and conditions, as well as helping to prevent the occurrence of new ones. Poses are held to gradually increase strength as well as flexibility, and allows time for the mind to concentrate on what is happening in each posture.

Each week the sequences will be different, allowing the student to experience a range of different postures and combinations of poses.  Iyengar Yoga teachers are required to complete years of rigorous training before sitting for assessment to become a teacher.  They are then required to continue professional development with senior teachers each year.  Your Iyengar Yoga teacher Juanita Brokas is well trained, and will instruct you throughout the class.

Come try a class to suit your level of experience in the warm environs of a lovely studio.  Discover the difference of Iyengar Yoga.

For Beginner Course dates and 5 day Intensives information go to the CygnetYogaStudio FB page.

Juanita taught for 9 years in the beautiful Yarraville Yoga Centre in Melbourne before moving to Tasmania in 2012 to set up Cygnet Yoga Studio.  Fellow teachers from YYC Amanda Hood and Heather Kitchen have also spread their wings and set up studios in Newcastle  and Maroochydore respectively.  Peter Harley continues to teach at YYC as well as run THE place to get your yoga equipment Iyogaprops.  

2019 Timetable:

Wednesday:
4pm-5.30pm         Over 50's
6pm-7.30pm         Level 2
7.30pm-9pm         Beg/1

Thursday
6pm - 7.30pm       **Beginners

Friday
6.30am-8am        Level 2
9am-10.30am       Over 50's
1pm-2.30pm        Beg/1

Saturday
9am-10.30am       **Beginners
10.30am-12pm     Beginners/Level1

Sunday
7.30am-8.30am    Pranayama
8.45am-10.30am  Level 2
10.30am - 12pm    Level 1

**Please note that Beginners classes are an 8 week course.  Registration is essential. Check site or FB for starting dates.  All other classes allow casual attendance.



Travelling?  Here are links to some Iyengar Yoga schools and other useful websites:




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Contact

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  • 0419 348 964
  • (03) 6297 8412

Address

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30 Lymington Rd
Cygnet TAS 7112
Australia

Opening Hours

Mon:Closed
Tue:Closed
Wed:6:00 – 7:30 pm
Thu:6:00 – 7:30 pm
Fri:6:30 – 10:30 am
Sat:9:00 am – 12:00 pm
Sun:7:45 am – 12:00 pm
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