Cygnet Yoga Studio

Updates

Posted on Dec 2, 2020

Phew! We have nearly made it through 2020! Cygnet Yoga Studio will be open until the 24th December, and then reopens on the 18th January! Classes will continue to be capped at 6 people In Studio with online live streaming options as well. Students coming to the studio are required to bring the...

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Posted on Aug 12, 2020

The new term is not far away!!! (Starts September 7th!)
All classes will now be held at the studio AND online! (Except Foundations of Yoga which will be studio only).

Names have been adjusted to better suit student progression.
Beginners is now 'Foundations of Yoga',
Level 1 is now 'Deve...

Posted on Aug 12, 2020

Studio classes are capped at 6 people per class for social distancing requirements, and all students are required to supply their own equipment (except Foundations of Yoga). Hand sanitiser is provided in the waiting area to use before entering and on exiting the studio. All classes will be avai...

Posted on May 22, 2020

This is the timetable from the 15TH JUNE when some classes restart at the studio but online classes will continue. Go to https://CygnetYogaStudio.as.me/ to book in. ALL classes will need to be booked online. Studio classes are capped at 6 students to maintain social distancing requirements.

Posted on Mar 28, 2020

This is the step by step process to book in;

If you are booking into online classes - you first need to download the 'Zoom' app to your device. If you are wanting to book into studio classes (as of June 15th), you can ignore the zoom download. Then;

1. Click on this link to take you to sched...

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Posted on Mar 24, 2020

Live stream online classes starting Monday 30th March! Check it out!!!

Posted on Mar 23, 2020

Like everyone - Cygnet Yoga Studio is trying to do the right thing during this crisis. So, as of Monday 23rd March, doors will be closed until further notice. However - online classes will be starting as of Monday 30th!!! Stay tuned for more detail soon!!!

3 day Yoga Mini-Retreat 17th-20th April 2020

Apr 17, 2020 – Apr 20, 2020

Join me for a weekend of yoga from 4pm Friday 17th April to 11.30am Monday 20th April. Accommodation in the beautiful AirBnB CygnetRetreat in town, 5 minutes walk from the studio and central shops and cafes. Escape for a few days in the beautiful surrounds of Cygnet, Tasmania. $350 for classes...

Posted on Dec 9, 2019

New Timetable starting February 4th 2020!!

I've made a few tweaks to the timetable, added some new classes, changed some times and days! (Gasp!) I'd love some feedback - if you love it - or hate it - please let me know.

I have returned to the original format of Beginners, Level 1 and Level 2. ...

Testimonials

10 months ago

So pleased I found this yoga studio, a beautiful space to be and Juanita is very professional with the focus on individual needs and abilities. Brigid OR

- Brigid O

a year ago

Life changing yoga teacher, and a wonderful studio. Challenging and innovative, but lots of empathy for students with issues. Excellent knowedge level and teaching skills with a dedicated following. Thanks 🙏 Juanita.

- Sandi T

a year ago

Had a chance to visit this school while I was holidaying in the area. What a treat! Real Iyengar yoga expertly taught in a warm friendly environment. Highly recommended.

- Peter H

Iyengar Yoga In Cygnet

Cygnet Yoga is an Iyengar Yoga Studio offering Beginners to Level 2 classes, Over 50's and Pranayama classes. Differing levels allow the student to work within their own degree of experience. Beginners courses assume little to no prior knowledge and provide a base from which to continue your yoga practice.

All equipment is provided to offer classes to suit all types of bodies.

Iyengar yoga concentrates on correct alignment within the poses to allow the muscles to engage and protect the joints. This is great for protecting existing injuries and conditions, as well as helping to prevent the occurrence of new ones. Poses are held to gradually increase strength as well as flexibility, and allows time for the mind to concentrate on what is happening in each posture.

Each week the sequences will be different, allowing the student to experience a range of different postures and combinations of poses. Iyengar Yoga teachers are required to complete years of rigorous training before sitting for assessment to become a teacher. They are then required to continue professional development with senior teachers each year. Your Iyengar Yoga teacher Juanita Brokas is well trained, and will instruct you throughout the class.

Come try a class to suit your level of experience in the warm environs of a lovely studio. Discover the difference of Iyengar Yoga.

For Beginner Course dates and 5 day Intensives information go to the CygnetYogaStudio FB page.

Juanita taught for 9 years in the beautiful Yarraville Yoga Centre in Melbourne before moving to Tasmania in 2012 to set up Cygnet Yoga Studio. Fellow teachers from YYC Amanda Hood and Heather Kitchen have also spread their wings and set up studios in Newcastle and Maroochydore respectively. Peter Harley continues to teach at YYC as well as run THE place to get your yoga equipment Iyogaprops.

2020 Timetable:

Tuesday:

9am - 10.30am **Beginners

6pm - 7.30pm Level 1

Wednesday:

6.30am-8am Level 2

8am - 9am Pranayama

9.15am-10.45am Over 50's

6pm-7.45pm Level 2

Thursday

6.30am - 8am Level 1

6pm - 7.30pm **Beginners

Friday

6.30am-8am Level 2

9am-10.30am Over 50's

10.45am-12.15pm Mums & Bubs

Saturday

8am-9.30am Level 2

9.30am-11am **Beginners

11am-12.30pm Level1

**Please note that Beginners classes are a 10 week course. Registration is essential. Check site or FB for starting dates. All other classes allow casual attendance.

Travelling? Here are links to some Iyengar Yoga schools and other useful websites:

Iyengar Yoga Association of Australia

Doutta Galla Yoga - Melbourne

Yoga Vastu - Sydney

Yoga Mandir - Canberra

Yoga West - Perth

Rimyi - Pune India